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 Services


Fitness Testing

We can provide a comprehensive starting point for your new customized fitness program so that you can easily see and chart your progress.
Initial Consultation and Fitness Assessment
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Custom Fitness Programs
Positive Image Personal Training specializes in custom fitness programs that keep you motivated because they fit your lifestyle. We can also advise for concerns about how to exercise due to a medical condition or injury such as arthritis, osteoporosis, back pain, Pre or Post Natal training, and Fibromyalgia.
One-On-One Personal Training session
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Private Training Studio
Please check back soon for more information!

Booty Camp Fitness Sessions
This high energy outdoor workout will get you into shape fast. It is outdoor fun that will have you coming back for more. For more information, and a London location near you, go to www.bootycampfitness.com and register today!
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Group Training (2 People)
Want a fun excuse to get together with friends and family while getting in shape? Group Training is ideal for two friends or the couple who want to train together and make the most efficient use of time.
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Working with a personal fitness trainer is one of the fastest,
easiest and most successful ways to improve your health and fitness.

Call Cheryl at 519-859-3860
London, Ontario, Canada.

"The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it possible" ~ unknown
 

 
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