Testimonials

I have been a client of Cheryl's for the past 6 years, and have found her work ethic, reliability and commitment to me, the client, second to none.
Cheryl is a creative person who demonstrates enthusiasm and sincere commitment to all that she does. She delivers fitness programs with responsibility, shown by her continual efforts to up-grade her knowledge in all areas of the fitness industry.
Cheryl is an inquisitive and resourceful person, who provides encouragement to her clients in a warm, caring, attitude, and is sensitive to their individual program needs.

Cheryl Pattyn has been working with me for four years. I'm 77 now and in good shape. I love to golf and in 2003 was getting pretty stiff. I couldn't walk very far and was quickly becoming a couch potato. I also suffer from osteoporosis.
I now have my energy back and enjoy walking, golfing and shopping, all of which take a lot of energy. Cheryl is very dedicated and I would recommend her for any job she applied for.

I am pleased to provide a letter of reference for Cheryl Pattyn. Cheyl has been my personal trainer for 4 years. She has successfully coached me in all aspects of physical fitness. Cheryl has the ability to understand what her client's goals are and to integrate those into an achievable plan. She listens carefully and respectfully then offers her perspective and skill sets. Cheryl is also very flexible in her approach and can use whatever resources are at hand for a successful training session. Cheryl is dynamic, engaging and has a very good sense of humour. It has been a pleasure working with her over these years.

It is with pleasure that I provide this letter of reference for Cheryl Pattyn. Cheryl has been my personal trainer for 6 years. Every 6-8 weeks Cheryl designs a new workout for me to follow at home. Weekly, she challenges me with a different routine. Being held accountable and encouraged to push myself has certainly facilitiated my discipline, motivation and assisted me in reaching my fitness goals.
My doctor was amazed by my quick recovery from a L2 compression fracture. He attributed it to my level of muscle tone, particularly through my core. He also felt that was a definite factor in minimizing my injury. With Cheryl's guidance and knowledge, I was able to safely resume my workouts in a matter of weeks. This past spring I suffered a serious Colles' fracture . Once again Cheryl was able to adapt and tailor my workout while still providing me with a challenging program.
Over the years I have been consistently impressed with Cheryl's knowledge and her commitment to ongoing learning. She has worked with other members of my family, young and old, and easily develops rapport. Cheryl has always been professional and conducted herself with integrity. She shows up, she is on time and prepared for the workout and totally focused. she never discusses her other clients. I feel fortunate to have the opportunity to train with Cheryl. It is a privilege to work with her and has certainly been advantageous to my health.